Beat was born from a need for convenient, nourishing meals that support women through every stage of life.
OUR STORY
Driven by our own experiences and a passion for holistic wellness, we saw a world flooded with
plastic-wrapped, fitness-focused meals that lacked the quality and care women and their families deserve.
We believe nourishing yourself
is an
act of
self-care
So we created beat.
A company rooted in the belief that food is the foundation of health. We craft each meal with intention, using premium, nutrient-dense ingredients to support true balance and wellbeing.
When women are properly nourished and eat to the beat of their bodies rhythm, they gain the strength and clarity to reach their fullest potential.
At beat, we believe thriving is our birth right, and our mission is to help women and their families do just that.
Let’s thrive together.
meet the founders
Hi, I’m Katya.
I’m a certified nutrition consultant specialising in preconception health. My journey into nutrition began after nearly a decade as a documentary filmmaker, advocating for women’s rights and reproductive health. It was during a film on postpartum mental illness that I recognised how essential it is for women to be nourished and supported during this transformative phase.
This experience led me to pursue studies in holistic nutrition, as I sought answers to my own hormone imbalances and became fascinated by how nutrition and lifestyle influence epigenetics, the idea that our choices today shape future generations.
This passion drives my commitment to supporting women through every stage, from preconception health to postpartum recovery.
When Chanelle and I teamed up, it felt like the universe conspired to bring us together. Her love for food, culinary talent, and expertise in content creation perfectly complement my passion for women’s health and education.
Together, we thought we could create a community committed to nourishing, supporting, and empowering women every step of the way.
Hi, I’m ChaneLLe.
My love for food began at a young age, rooted in the joy of lovingly preparing and creatively presenting meals for the people I care about.
Over time, this passion deepened into a fascination with nutrition and wellness, and I discovered the transformative power of food as medicine (Hippocrates knew what was up! ;))
With a background in marketing and content creation, I’ve spent much of my career collaborating with small brands and restaurants in the health-conscious and wellness space. When Kat approached me with the idea for this business, it felt like a wholehearted yes, the perfect way to combine my love for food, my passion for storytelling, and my desire to spread a little joy through every bite.
Recently, in a commitment to resolving my own health challenges, I completed a Hormone Health course with IIN (Institute of integrative Nutrition), which reignited my love for learning. Inspired to dive deeper, I enrolled in the Integrative Nutrition Health Coach program, expanding my knowledge to better support others.
For me, sourcing high-quality ingredients and crafting meals that truly nourish the body and soul is a deeply fulfilling process. My hope is that each meal we prepare feels like a warm hug, for your belly and your soul.
