Wholesome, nourishing, meals...crafted with love.

Eat to the beat of your body’s rhythm.         

Nutrition made simple

Wholesome Nourishment

For Your Body and Soul.

Our nutrient-packed, easily digestible meals are thoughtfully created using organic ingredients, high quality proteins, and nourishing fats to support your wellbeing and vitality.

Whether you’re on a journey to heal, regain balance, or simply keep up with life’s demands, our comforting and wholesome options are here to make nourishment effortless.

pre order
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  • ease digestion

  • stabilise blood sugar

  • support hormonal health

  • reduce inflammation

  • fuel your body and mind


These meals bring care, flavour, and ease to your everyday life.

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CAREFULLY DESIGNED TO

our mission

To make nourishing your body effortless, we provide thoughtfully crafted, nutrient-dense frozen meals designed to support your well-being through every season of life.

A hug for the belly and soul.

WHO IS THIS FOR?

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For the
Health-Conscious

Designed for those seeking clean, balanced, and organic meals, our service lightens the load of your busy life whilst supporting your journey to optimal health and well-being.

The image has a black background with the phrase 'Listen to your body' written in light blue, cursive font.
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For Hormonal Balance

Tailored for individuals managing hormonal imbalances such as PMS, PCOS, or stress-related fluctuations, our meals offer balanced, science-based nourishment to support hormonal health and overall vitality.

Close-up of a pregnant woman in a brown sweater and denim shorts standing on a sandy beach with ocean waves in the background.
Handwritten text saying 'Come home to yourself'

For Postpartum Mamas

To support new mamas on their recovery journey, we offer warming, nutrient-dense meals thoughtfully crafted to support healing and recovery, reduce inflammation, enhance blood circulation, promote milk production, aid digestion, and restore balance.

A woman with light skin lying on ground is holding a purple flower over her bare midriff, wearing blue jeans, a white shirt, and a ring on her finger.
Handwritten-style text on a black background that says, 'Listen to your body.'

For Recovery
& Healing

Whether you're navigating illness, surgery, or challenging times, our gentle, nutrient-dense meals are created to restore energy, promote healing, and support your body as it recovers.

our values.

  • We believe food is medicine. Rooted in Ayurvedic and Chinese medicine principles, our meals are crafted with nutrient-dense ingredients that promote healing, balance, and well-being.

  • We are committed to transparency and quality at every step. Our meals are gluten-free, seed-oil free, and made with ethically sourced, organic ingredients. We prioritise pure, real food, just as nature intended. Our pasture-raised, grass-fed meats and wild-caught fish provide higher-quality nutrients and better absorption, and we use coconut oil or butter and sweeten with coconut sugar.

  • Sustainability is at our core. We take mindful steps to protect your health and the planet, including packaging in non-toxic glass jars and making eco-conscious choices in everything we do.

  • We empower you with the knowledge to make health decisions aligned with your values. Through nourishing meals and educational content, we help you sift through the noise and approach your wellness journey with confidence.