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A bowl of creamy orange squash soup garnished with fresh thyme, a swirl of cream, and sprinkled with pink peppercorns, placed on a white cutting board with a small jar of oil, herbs, and scattered peppercorns around.

Nourishing Immunity boosting
chicken soup.

Chicken:
High-quality protein for tissue repair and energy.

Turmeric:
Anti-inflammatory properties to support recovery.

Garlic & Ginger:
Boost immunity and aid digestion.

Quinoa:
Provides fiber and essential amino acids for sustained energy.

Lemon:
Rich in vitamin C to enhance immunity.

Red Chinese Dates:
Packed with antioxidants and minerals for vitality (promoting blood circulation for postpartum mamas)

A bowl of chickpea and sweet potato curry garnished with cilantro and a lime wedge, placed on a white cloth with a whole lime nearby.

Aromatic sweet potato &
chickpea curry.

Chickpeas:
Rich in protein and fiber to support energy and digestion.

Sweet Potato:
Provides beta-carotene for immunity and recovery.

Kale:
Packed with vitamins and antioxidants for overall wellness.

Coconut Milk:
Healthy fats for sustained energy and nutrient absorption.

Fenugreek & Coriander:
Aid digestion and balance hormones.

Cumin & Cinnamon:
Support digestion and reduce inflammation.

A bowl of yellow lentil soup garnished with a lemon wedge, cilantro, and a swirl of white yogurt, with a halved lemon on the side. There are small daisies in the background.

Healing Ayurvedic green goddess kitchari.

Moong Dal:
High in protein and fiber, supports digestion and detoxification.

Basmati Rice:
Easy to digest, provides gentle, sustained energy.

Ghee/Coconut Oil:
Healthy fats for nourishment and better nutrient absorption.

Cumin & Mustard Seeds:
Aid digestion and stimulate appetite.

Turmeric & Coriander:
Anti-inflammatory and support detoxification.

Fennel Seeds:
Help with digestion and reduce bloating.

Ginger:
Eases digestion and promotes circulation.

Broccoli & Courgette:
Packed with vitamins and antioxidants for healing

Slow-cooked Vietnamese-style beef noodle soup.

Beef:
High in protein and iron to aid recovery and reduce fatigue.

Shiitake Mushrooms:
Boost immunity and support healing.

Leafy Greens:
Rich in vitamins for tissue repair and overall wellness.

Broth:
Hydrates and replenishes electrolytes.

Ginger & Garlic:
Improve digestion and reduce bloating.

Sweet Potato Noodles:
Provide gentle, sustained energy.

Star Anise & Cloves:
Help balance hormones and promote recovery.

Wild Alaskan Salmon Laksa.

Salmon:
Rich in omega-3 fatty acids for brain health and reducing inflammation.

Cabbage:
High in vitamin C and fiber, aiding digestion and recovery.

Dulse:
A great source of iodine and minerals to support thyroid function and energy.

Coconut Milk:
Provides healthy fats to sustain energy levels.

Ginger:
Eases digestion and may help reduce postpartum discomfort.