MENU
Nourishing Immunity boosting
chicken soup.
Chicken:
High-quality protein for tissue repair and energy.
Turmeric:
Anti-inflammatory properties to support recovery.
Garlic & Ginger:
Boost immunity and aid digestion.
Quinoa:
Provides fiber and essential amino acids for sustained energy.
Lemon:
Rich in vitamin C to enhance immunity.
Red Chinese Dates:
Packed with antioxidants and minerals for vitality (promoting blood circulation for postpartum mamas)
Aromatic sweet potato &
chickpea curry.
Chickpeas:
Rich in protein and fiber to support energy and digestion.
Sweet Potato:
Provides beta-carotene for immunity and recovery.
Kale:
Packed with vitamins and antioxidants for overall wellness.
Coconut Milk:
Healthy fats for sustained energy and nutrient absorption.
Fenugreek & Coriander:
Aid digestion and balance hormones.
Cumin & Cinnamon:
Support digestion and reduce inflammation.
Healing Ayurvedic green goddess kitchari.
Moong Dal:
High in protein and fiber, supports digestion and detoxification.
Basmati Rice:
Easy to digest, provides gentle, sustained energy.
Ghee/Coconut Oil:
Healthy fats for nourishment and better nutrient absorption.
Cumin & Mustard Seeds:
Aid digestion and stimulate appetite.
Turmeric & Coriander:
Anti-inflammatory and support detoxification.
Fennel Seeds:
Help with digestion and reduce bloating.
Ginger:
Eases digestion and promotes circulation.
Broccoli & Courgette:
Packed with vitamins and antioxidants for healing
Slow-cooked Vietnamese-style beef noodle soup.
Beef:
High in protein and iron to aid recovery and reduce fatigue.
Shiitake Mushrooms:
Boost immunity and support healing.
Leafy Greens:
Rich in vitamins for tissue repair and overall wellness.
Broth:
Hydrates and replenishes electrolytes.
Ginger & Garlic:
Improve digestion and reduce bloating.
Sweet Potato Noodles:
Provide gentle, sustained energy.
Star Anise & Cloves:
Help balance hormones and promote recovery.
Wild Alaskan Salmon Laksa.
Salmon:
Rich in omega-3 fatty acids for brain health and reducing inflammation.
Cabbage:
High in vitamin C and fiber, aiding digestion and recovery.
Dulse:
A great source of iodine and minerals to support thyroid function and energy.
Coconut Milk:
Provides healthy fats to sustain energy levels.
Ginger:
Eases digestion and may help reduce postpartum discomfort.